Sona B Complex is Time Release. It releases its nutrients over a prolonged period of time thus allowing the body a longer period during which to absorb and utilize these nutrients as recommended by nutritionists.
Vitamin B complex can help alleviate symptoms of stress.
The vitamin B complex is comprised of 11 B vitamins, namely, thiamine, riboflavin, nicotinic acid, pyridoxine, pantothenic acid, biotin (vitamin H), folic acid.
